| About My Family | Married with 2 children |
| Occupation | Group Fitness Instructor and Trainee Chef. I’ve been involved in the fitness industry for over 20 years. |
| Favourite Body Part to Train | Back |
| Personal Best (Gym/Life) | My children are definitely my greatest achievement along with my first Fitness Figure competition 20 years ago. |
| Interests outside the Gym | SUP boarding and hanging out with my family & friends |
| Favourite Food | Pizza & Burgers |
| What I’d like to be able to achieve | Starting by own catering business. |
| You may not know this but… | I love to crochet & watch Eastenders |
Ingrid Giles
Ingrid joins our team as a highly experienced Pilates Instructor with many years of experience in both Matwork and Reformer Pilates. She is also a certified swimming instructor and is involved in both private and Department of Education programs.
Hannah Retel
Hannah has a decade of experience working locally in the fitness industry. Hannah has been a Personal Trainer and Gym Instructor for many years, specialising in working with injuries and ageing bodies. She also worked as a Support Worker providing great exposure to those requiring exercise modification.
Her class experience is very broad from choreographed to freestyle and beyond. She is particularly well-known in the Hills for my Weights/Powerbar classes, Spin, Step Aerobics, Core Conditioning classes, HIIT and LIIT Circuit sessions.
From Hannah: My approach to fitness has changed as I have gotten older. No longer do I focus on weight loss or appearance, but instead strive to empower clients to find strength in their mental and physical selves through their training. I believe in keeping exercises simple, offer lots of modifications, always low impact and I insist on lots of my bad jokes as well. Exercise is a beautiful key that will unlock a deeper and more satisfying connection with yourself and I aim to help you find that key!
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