Using barbells, dumbells and body weight, Powerbar is an excellent class for building strength through resistance exercises, and increase tone and fitness through repetition.
From beginner to advanced members you will be using all the major muscle groups, Powerbar will leave your body toned, conditioned and feeling invincible.
Instructors will coach you through the moves and techniques whilst giving you encouragement and motivation all to great music. This resistance class is designed to help you achieve more than you would on your own. You’ll be completing the class feeling on top of the work and ready to do it all again.