Using barbells, dumbells and body weight, Bodysculpt is an excellent class for building strength through resistance exercises, and increase tone and fitness through repetition.
Using all the major muscle groups and suiting all fitness levels (from beginner to advanced), Bodysculpt will leave your body toned, conditioned and feeling invincible.
Instructors will coach you through the moves and techniques whilst giving you encouragement and motivation all to great music. This resistance class is designed to help you achieve more than you would on your own. You’ll complete the class feeling on top of the work and ready to do it all again.