Timetable | VHF 24/7

We have an extensive Group Fitness timetable here at Vibrant Health and fitness. Make sure you come in and check out some of the classes we have on offer.

Please ensure that you arrive 10 minutes prior to the class ensure that you have sufficient time to set up. If you have any health concerns or questions please ensure that you speak to one of our valuable Group Fitness Instructors.

Monday

Bootcamp
5:45 am - 6:15 am

Bootcamp
Bootcamp
6:15 am - 6:45 am

Bootcamp
Bodysculpt
9:15 am - 10:15 am
PowerCircuit
9:15 am - 10:00 am
AMRAP Fitness
6:00 pm - 6:45 pm
Matwork Pilates
6:30 pm - 7:30 pm

Tuesday

ABT, Abs Butts & Thighs
9:15 am - 10:15 am
PowerCircuit
9:15 am - 10:00 am
Lower Body Express
5:15 pm - 5:45 pm
Bodysculpt
6:00 pm - 7:00 pm
Metafit
6:00 pm - 6:45 pm
Yoga
7:00 pm - 8:00 pm

Wednesday

Bootcamp
5:45 am - 6:15 am

Bootcamp
Bootcamp
6:15 am - 6:45 am

Bootcamp
Bodysculpt
9:15 am - 10:15 am
Upper Body Express
5:15 pm - 5:45 pm
MetaPWR
6:00 pm - 6:45 pm
Step Party
6:00 pm - 7:00 pm

Thursday

MetaPWR
9:15 am - 10:00 am
Step Party
9:15 am - 10:15 am
Fit Kids
3:45 pm - 4:30 pm
ABT, Abs Butts & Thighs
6:00 pm - 7:00 pm
PowerCircuit
6:00 pm - 6:45 pm

Friday

Bootcamp
5:45 am - 6:15 am

Bootcamp
Bootcamp
6:15 am - 6:45 am

Bootcamp
PowerCircuit
9:15 am - 10:00 am
Stretch and Flex
9:15 am - 10:15 am

Saturday

Bodysculpt
8:00 am - 9:00 am
PowerCircuit
8:30 am - 9:15 am
Matwork Pilates
9:15 am - 10:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 am	Bootcamp 5:45 am - 6:15 am Bootcamp		Bootcamp 5:45 am - 6:15 am Bootcamp		Bootcamp 5:45 am - 6:15 am Bootcamp
6:00 am	Bootcamp 6:15 am - 6:45 am Bootcamp		Bootcamp 6:15 am - 6:45 am Bootcamp		Bootcamp 6:15 am - 6:45 am Bootcamp
6:30 am
8:00 am						Bodysculpt 8:00 am - 9:00 am
8:30 am						PowerCircuit 8:30 am - 9:15 am
9:00 am	Bodysculpt 9:15 am - 10:15 am PowerCircuit 9:15 am - 10:00 am	ABT, Abs Butts & Thighs 9:15 am - 10:15 am PowerCircuit 9:15 am - 10:00 am	Bodysculpt 9:15 am - 10:15 am	MetaPWR 9:15 am - 10:00 am Step Party 9:15 am - 10:15 am	PowerCircuit 9:15 am - 10:00 am Stretch and Flex 9:15 am - 10:15 am	Matwork Pilates 9:15 am - 10:15 am
9:30 am
10:00 am
3:30 pm				Fit Kids 3:45 pm - 4:30 pm
4:00 pm
5:00 pm		Lower Body Express 5:15 pm - 5:45 pm	Upper Body Express 5:15 pm - 5:45 pm
5:30 pm
6:00 pm	AMRAP Fitness 6:00 pm - 6:45 pm	Bodysculpt 6:00 pm - 7:00 pm Metafit 6:00 pm - 6:45 pm	MetaPWR 6:00 pm - 6:45 pm Step Party 6:00 pm - 7:00 pm	ABT, Abs Butts & Thighs 6:00 pm - 7:00 pm PowerCircuit 6:00 pm - 6:45 pm
6:30 pm	Matwork Pilates 6:30 pm - 7:30 pm
7:00 pm		Yoga 7:00 pm - 8:00 pm
7:30 pm