Timetable | VHF 24/7

We have an extensive Group Fitness timetable here at Vibrant with two dedicated training areas. Make sure you come in and check out some of the classes we have on offer. Your first class with us is FREE!

Please ensure that you arrive 10 minutes prior to the class to ensure that you have sufficient time to set up. If you have any health concerns or questions please ensure that you speak to one of our amazing Group Fitness Instructors.

Monday

Bootcamp
5:45 am - 6:15 am

Bootcamp
Bootcamp
6:15 am - 6:45 am

Bootcamp
Bodysculpt
9:15 am - 10:15 am
PowerCircuit
9:15 am - 10:00 am
MetaPWR
6:00 pm - 6:45 pm
Matwork Pilates
6:30 pm - 7:30 pm

Tuesday

ABT, Abs Butts & Thighs
9:15 am - 10:15 am
Boxing for Fitness
9:15 am - 10:00 am
Lower Body Express
5:15 pm - 5:45 pm
Bodysculpt
6:00 pm - 7:00 pm
Strength Circuit
6:00 pm - 6:45 pm
Yoga
7:00 pm - 8:00 pm

Wednesday

Bootcamp
5:45 am - 6:15 am

Bootcamp
Bootcamp
6:15 am - 6:45 am

Bootcamp
Bells & Bods
9:15 am - 10:00 am
Powerbar
9:15 am - 10:15 am
Upper Body Express
5:15 pm - 5:45 pm
MetaPWR
6:00 pm - 6:45 pm
Step Party
6:00 pm - 7:00 pm

Thursday

Strength AMRAP
9:15 am - 10:00 am
Step Party
9:15 am - 10:15 am
Boxing for Fitness
6:00 pm - 6:45 pm
Pound!
6:00 pm - 7:00 pm

Friday

Bootcamp
5:45 am - 6:15 am

Bootcamp
Bootcamp
6:15 am - 6:45 am

Bootcamp
PowerCircuit
9:15 am - 10:00 am
Stretch and Flex
9:15 am - 10:15 am

Saturday

Powerbar
8:00 am - 9:00 am
PowerCircuit
8:30 am - 9:15 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 am	Bootcamp 5:45 am - 6:15 am Bootcamp		Bootcamp 5:45 am - 6:15 am Bootcamp		Bootcamp 5:45 am - 6:15 am Bootcamp
6:00 am	Bootcamp 6:15 am - 6:45 am Bootcamp		Bootcamp 6:15 am - 6:45 am Bootcamp		Bootcamp 6:15 am - 6:45 am Bootcamp
6:30 am
8:00 am						Powerbar 8:00 am - 9:00 am
8:30 am						PowerCircuit 8:30 am - 9:15 am
9:00 am	Bodysculpt 9:15 am - 10:15 am PowerCircuit 9:15 am - 10:00 am	ABT, Abs Butts & Thighs 9:15 am - 10:15 am Boxing for Fitness 9:15 am - 10:00 am	Bells & Bods 9:15 am - 10:00 am Powerbar 9:15 am - 10:15 am	Strength AMRAP 9:15 am - 10:00 am Step Party 9:15 am - 10:15 am	PowerCircuit 9:15 am - 10:00 am Stretch and Flex 9:15 am - 10:15 am
9:30 am
10:00 am
5:00 pm		Lower Body Express 5:15 pm - 5:45 pm	Upper Body Express 5:15 pm - 5:45 pm
5:30 pm
6:00 pm	MetaPWR 6:00 pm - 6:45 pm	Bodysculpt 6:00 pm - 7:00 pm Strength Circuit 6:00 pm - 6:45 pm	MetaPWR 6:00 pm - 6:45 pm Step Party 6:00 pm - 7:00 pm	Boxing for Fitness 6:00 pm - 6:45 pm Pound! 6:00 pm - 7:00 pm
6:30 pm	Matwork Pilates 6:30 pm - 7:30 pm
7:00 pm		Yoga 7:00 pm - 8:00 pm
7:30 pm