Timetable | VHF 24/7

We have an extensive Group Fitness timetable here at Vibrant Health and fitness. Make sure you come in and check out some of the classes we have on offer.

Please ensure that you arrive 10 minutes prior to the class ensure that you have sufficient time to set up. If you have any health concerns or questions please ensure that you speak to one of our valuable Group Fitness Instructors.

Monday

Bootcamp
5:45 am - 6:15 am
Bootcamp
6:15 am - 6:45 am
Bodysculpt
9:15 am - 10:15 am
PowerCircuit
9:15 am - 10:00 am
AMRAP Fitness
6:00 pm - 6:45 pm
Matwork Pilates
6:30 pm - 7:30 pm

Tuesday

ABT, Abs Butts & Thighs
9:15 am - 10:15 am
PowerCircuit
9:15 am - 10:00 am
Lower Body Express
5:15 pm - 5:45 pm
Bodysculpt
6:00 pm - 7:00 pm
Metafit
6:00 pm - 6:45 pm
Yoga
7:00 pm - 8:00 pm

Wednesday

Bootcamp
5:45 am - 6:15 am
Bootcamp
6:15 am - 6:45 am
Bodysculpt
9:15 am - 10:15 am
MetaPWR
6:00 pm - 6:45 pm
SubCore 30
6:00 pm - 6:30 pm

Thursday

MetaPWR
9:15 am - 10:00 am
Step Party
9:15 am - 10:15 am
Fit Kids
3:45 pm - 4:30 pm
Upper Body Express
5:15 pm - 5:45 pm
PowerCircuit
6:00 pm - 6:45 pm
Step Party
6:00 pm - 7:00 pm
ABT, Abs Butts & Thighs
7:00 pm - 8:00 pm

Friday

Bootcamp
5:45 am - 6:15 am
Bootcamp
6:15 am - 6:45 am
PowerCircuit
9:15 am - 10:00 am
Stretch and Flex
9:15 am - 10:15 am

Saturday

Bodysculpt
8:00 am - 9:00 am
PowerCircuit
8:30 am - 9:15 am
Matwork Pilates
9:45 am - 10:45 am

	Monday	Wednesday	Friday
5:30 am	Bootcamp 5:45 am - 6:15 am Bootcamp	Bootcamp 5:45 am - 6:15 am Bootcamp	Bootcamp 5:45 am - 6:15 am Bootcamp
6:00 am	Bootcamp 6:15 am - 6:45 am Bootcamp	Bootcamp 6:15 am - 6:45 am Bootcamp	Bootcamp 6:15 am - 6:45 am Bootcamp
6:30 am

	Monday	Tuesday	Wednesday	Saturday
8:00 am				Bodysculpt 8:00 am - 9:00 am
8:30 am
9:00 am	Bodysculpt 9:15 am - 10:15 am		Bodysculpt 9:15 am - 10:15 am
9:30 am
10:00 am
6:00 pm		Bodysculpt 6:00 pm - 7:00 pm
6:30 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
3:30 pm				Fit Kids 3:45 pm - 4:30 pm
4:00 pm