Group Fitness Studio

We’re very proud of our Group Fitness Studio. With reverse cycle air conditioning and heating, custom wooden floor, and training mirrors you’ll ensure a comfortable and safe workout.

We have a variety of classes held in the studio of different intensities instructed by m.

Please make sure that you arrive at least 10 minutes prior to the commencement of a class and that you advise our dedicated instructors if you have any concerns or queries. Late participants are not permitted into the class for safety reasons.

Group Fitness Studio Timetable

Monday

Powerbar
9:15 am - 10:15 am
Matwork Pilates
5:30 pm - 6:20 pm
Matwork Pilates
6:30 pm - 7:20 pm

Tuesday

ABT, Abs Butts & Thighs
9:15 am - 10:15 am
Lower Body Express
5:15 pm - 5:45 pm
Step
6:00 pm - 7:00 pm
Yoga
7:00 pm - 8:00 pm

Wednesday

Step & Powerbar Express
9:15 am - 10:15 am
Bodysculpt
5:30 pm - 6:30 pm

Thursday

Bodysculpt
9:15 am - 10:15 am
Pound!
6:00 pm - 7:00 pm

Friday

Yogalates
9:15 am - 10:15 am

Saturday

Powerbar
8:00 am - 9:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 am						Powerbar 8:00 am - 9:00 am
8:30 am
9:00 am	Powerbar 9:15 am - 10:15 am	ABT, Abs Butts & Thighs 9:15 am - 10:15 am	Step & Powerbar Express 9:15 am - 10:15 am	Bodysculpt 9:15 am - 10:15 am	Yogalates 9:15 am - 10:15 am
9:30 am
10:00 am
5:00 pm		Lower Body Express 5:15 pm - 5:45 pm
5:30 pm	Matwork Pilates 5:30 pm - 6:20 pm		Bodysculpt 5:30 pm - 6:30 pm
6:00 pm		Step 6:00 pm - 7:00 pm		Pound! 6:00 pm - 7:00 pm
6:30 pm	Matwork Pilates 6:30 pm - 7:20 pm
7:00 pm		Yoga 7:00 pm - 8:00 pm
7:30 pm