Group Fitness Studio

We’re very proud of our fantastic new Group Fitness Studio. With reverse cycle air conditioning and heating, custom wooden floor and training mirrors you’ll ensure a comfortable and safe workout.

We’re have a variety of classes held in the studio and to assist those who are specifically looking for a low impact class we’ve identified these for you.

Please make sure that you arrive at least 10 minutes prior to the commencement of a class and that you advise our dedicated instructors if you have any concerns or queries.

Combined Group Fitness Studio Timetable

Monday

Powerbar
9:15 am - 10:15 am
Matwork Pilates
6:30 pm - 7:30 pm

Tuesday

Powerbar
5:30 am - 6:15 am
Tai Chi
7:00 am - 8:00 am
Get LIIT
9:15 am - 10:15 am
Step Party
6:00 pm - 7:00 pm
Yoga
7:00 pm - 8:00 pm

Wednesday

HIIT Step/Powerbar Combo
9:15 am - 10:15 am
Powerbar
6:00 pm - 7:00 pm

Thursday

Step Party
9:15 am - 10:15 am
ABT, Abs Butts & Thighs
6:00 pm - 7:00 pm
ABT, Abs Butts & Thighs
6:00 pm - 7:00 pm
ABT, Abs Butts & Thighs
6:00 pm - 7:00 pm

Friday

Tai Chi
7:00 am - 8:00 am
Matwork Pilates
9:15 am - 10:15 am

Saturday

Powerbar
8:00 am - 9:00 am

Low Impact Group Fitness
Perfect for those who are looking for something less high intensity and gentle on the joints.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 am		Powerbar 5:30 am - 6:15 am
6:00 am
7:00 am		Tai Chi 7:00 am - 8:00 am			Tai Chi 7:00 am - 8:00 am
7:30 am
8:00 am						Powerbar 8:00 am - 9:00 am
8:30 am
9:00 am	Powerbar 9:15 am - 10:15 am	Get LIIT 9:15 am - 10:15 am	HIIT Step/Powerbar Combo 9:15 am - 10:15 am	Step Party 9:15 am - 10:15 am	Matwork Pilates 9:15 am - 10:15 am
9:30 am
10:00 am
6:00 pm		Step Party 6:00 pm - 7:00 pm	Powerbar 6:00 pm - 7:00 pm	ABT, Abs Butts & Thighs 6:00 pm - 7:00 pm
6:30 pm	Matwork Pilates 6:30 pm - 7:30 pm
7:00 pm		Yoga 7:00 pm - 8:00 pm
7:30 pm