Here at VHF we have a dedicated Functional Training Zone where we host a variety of classes however this space is available to members to train in outside these times.
We have in this area a variety of equipment for your use including;
Kettebells
Wallballs
Deadballs
Boxes
Battleropes
Skipping ropes
Sled
Freestanding Boxing
Lifting area
Suspension & Cable Training
To check out the fantastic classes we host in this area here is our Functional Training Zone Timetable